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PRE-COURSE SELF-DEFENCE QUESTIONNAIRE

Helping us make your training practical, empowering and comfortable

ABOUT THIS QUESTIONNAIRE

People attend self-defence training for many different reasons and with many different life experiences.

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​You do not need to tell us about any traumatic or personal experience unless you choose to do so and you may leave any question unanswered.

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You are always in control of your participation. You may stop, observe, modify or sit out an activity, request a different training partner, take a break, or speak privately with an instructor at any time.

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​You will never be required to explain why.

Have you done any martial arts or self-defence training before?
No
Yes, a little
Yes, regularly in the past
I currently train
What are the main reasons you decided to attend? Please select as many as you like.
Are there any of the following that you would like us to approach carefully? Please select any that apply.
When you are under significant stress are any of the following likely to happen? Please select any that apply.
If you become uncomfortable, stressed or overwhelmed during an exercise, what would you prefer the instructor to do? Please select any that would help.
Would you like to arrange a discrete signal with an instructor that you can use to immediately stop an exercise?
Yes
No
Maybe - I would like to discuss this first
Is there anything we should consider when pairing you with another participant?
Do you have any injuries, mobility issues or physical limitations that may affect your participation?
No
Yes

You do not need to describe what happened. Please only share information you think will help us support you during training

Would you prefer to discuss anything privately with the instructor before the course begins
Yes
No
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